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You are struggling with thoughts about suicide, please contact someone
This is crucial that you are not alone. Suicide is a serious issue, but there are ways to help. Please don't hesitate if you are feeling overwhelmed.
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- Call a suicide prevention hotline
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If you or someone you care about is struggling, please reach out the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained supporters available 24/7 to provide assistance.
- The Lifeline offers a confidential space to discuss your feelings without pressure.
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- Remember, you are not alone and help is accessible.
Require Help?
In times of difficulty, it can be difficult to know where to turn. But there is assistance available, even in your pocket. Crisis Text Line offers costless 24/7 support via text message. Simply type HOME to 741741 and a trained expert will be there to listen your concerns.
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Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. However, it's crucial to hold onto the belief that things will improve. Remember, support is out there. There are resources and individuals dedicated to helping you navigate these difficulties.
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